نظر (6)

  • Jackson

    21 مهر 1396 در 08:09 |
    Found a lump under my armpit. Initially it was small. The pain was not felt. Now rub and increasing. My friends like do not. Recently found out that it can be serious malaise. But I think, obviously fatty lump. Found understandable information about this lump. Now I'm not afraid of bad diagnosis. Everything is clear and detail is written down to the smallest detail.
    Many have problems with the armpits. There are a lot of bacteria. Then formed balls. They can be painful, but not always. It is better to know in advance about this problem. Then there will be no fear of horror. Good, that now I understand this.
    why do i have a lump under my armpit
  • JamesBus

    13 فروردين 1396 در 05:22 |
    If you have difficulty sleeping, it may be a symptom of sleep apnea. Lots of people deal with this condition every day, and it is often a problem that is quite unpleasant to manage. But the good news is that there are effective treatments out there. Read this article to learn some basic information about recognizing and treating sleep apnea.

    Try using a mouth guard that's custom-fitted for you. These are made especially for those suffering from sleep apnea. If you don't have CPAP, then this guard is an excellent alternative. Also, it's a lot more comfortable wearing this mouth guard while sleeping. It really helps keep the airways clear and keeps the soft tissues of the throat stable.

    Adjust your CPAP machine. Most machines come with default settings that might not correspond to your needs. You should be able to regulate the airflow: try different settings and choose one that seems to work for you. If you feel like your machine is not working like it should, try changing the settings again.

    If you have sleep apnea, be sure to ask your doctor every five years if you should have a follow-up sleep study. As your weight and health change, your CPAP pressure may need to be adjusted. The most accurate way to reassess your needs is to have another sleep study with CPAP so the appropriate pressure can be determined.

    If you are taking a great deal of medicines on a regular basis, sit with your doctor and discuss how they can be reduced. Side effects from prescription medication can be making your sleep apnea worse. Keep a dialog open with your doctor and make sure he is up to date on all your symptoms.

    Get a chin strap to keep your mouth closed when you are sleeping with a CPAP or BIPAP machine. This minor fabric piece and make sure that your chin stays up and your mouth closed. CPAP machines do not function with open mouths, so a chin strap can really save you.

    Should you suffer from sleep apnea, keep a regular sleep schedule. Your condition is already messing with your regular sleep cycle every night. If you can get on a better scheducle you will help your symptoms. The adjustment that is most important is your sleep schedule.

    A great way to ensure that you do not sleep on your back and cause sleep apnea to occur is to use a tennis ball to prevent rolling onto your back. You can place one in a pillow behind your back and when you roll over in your sleep, the tennis ball will make you roll back on your side.

    If simple changes in your lifestyle, such as regular sleep hours and losing weight, have not eliminated your sleep apnea episodes, it is time to consult with a sleep specialist. The specific causes of your sleep apnea can be evaluated, and an individual treatment plan can be designed for you.

    Life after your CPAP diagnosis may seem overwhelming at first. However, there is a lot of help to be found if you look for it. This article has shared just a few easy ideas for dealing with your sleep condition. Start applying these today, and you will feel more in control of your life in no time.

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  • morteza

    13 مهر 1394 در 18:20 |
    khodayish hamin alanesh ham ba inke 8 sal gozashte az ruzi ke in album montasher shod, hanuzam fogholadasht, makhsusan tanzim hash
    kheili behtar az karaye jadid e ali ,"mokhatabe khas" ke be joz yeki do track chize khasi nabud, albumi ke faramush mishe zud
    bade 7 sal montazer album budan adam entezar dare ali pishraft kone na pasraft
    be omide karaye behtar....
  • ErfanAkbarimanesh

    29 اسفند 1393 در 12:44 |
    yadesh bekheir fekr konam 9 sal dashtam ke ahang hay ali jan goosh midadam10 sal gozashte az oon zaman hamchenan goosh midam
    arezooy movafaghiyat daram baray khanande mahboobam

    -Erfan
  • Shabnam

    10 بهمن 1393 در 14:17 |
    Inja Mishe Ag Cmio Eshteba Nveshtim Pak Konim?
    Komak Pls
  • Shabnam

    10 بهمن 1393 در 14:08 |
    Azziiiiiiiiiiizaaaaaaaaaaaaaaaam........
    Avalin Axi K Azt Didam In Axet Bud

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